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User Guide Lets Connect Rose Womb Steaming Policies Blog

The 5 pillars of postpartum care and vaginal steaming

If you know about the 5 foundational pillars of postpartum care (pioneered by Rachelle Garcia Seliga of Innate Traditions)

You will know that each pillar has a root in a mothers physiological n

It’s never too late in Postpartum to begin a steaming practise.

Postpartum is forever as they say ❤️

If you didn’t steam in early postpartum, there are still many ways you can receive the benefits - even years later.

Softening scar tis

Steaming in early postpartum helped me reconnect with my body after birth.

I had a beautiful, undisturbed, physiological freebirth in the comfort of my own home - AND - I felt slightly disassociated from my body and yoni afterwards.

Truthfully the

New date for this workshop my loves!

Replay available for anyone who cannot make it live x

Its a big NO from me on padsicles ❌

This one might ruffle a few feathers but I firmly believe that we should have all the information before making decisions about our care…and let’s face it, we see a bunch of doulas on IG doing it so i